Characteristics:

• Involving all muscle groups, this training is a high calorie expenditure (about 600 calories / h), involving the legs, buttocks, arms, chest, abdomen, back and cardiovascular system.
• Aquaboxe develops coordination, balance, speed, strength, power, and resistance in a fun, exciting and liberating environment. The integrated anti-shock system allows the absorption of energy in a progressive way to avoid the typical boring microtrauma to sports with repeated shocks.
• Use in 110 cm to 150 cm of water.
• 26 kg